I'm pretty good.

There's been a bit of upheaval for me in 2008, which was stressful but ultimately exciting and some of it a bit adventurous for an old
chook chick.
Early last week I started on my New Year resolution. Unfortunately, I'd started medicating my insomnia, which I had the feeling was 'dulling' me full-time as time progressed. Anyway, I was feeling NQR most of the time. So as I don't have to get up and go to a job at the moment, I thought I'd ween myself off any bedtime 'assistance', by cutting up pills and taking less and less. It's not easy and I think I'm starting getting past the sensation that things are crawling on me.

And of course my 'sleep' is kinda vague - zero or crashing for a few hours when I'm totally over-tired. Two days now with NO help.

Doing relaxation breathing and meditation, etc. Getting there, but I'm sure it will help when things stop crawling on me.
On the positive side

the edginess makes me more physical so that's a good thing.
So wishing you all a good 2009, and hoping all your problems are easily overcome. Special thoughts for those who are ill, or who have loved ones who are ill and/or ageing.
Off to have an almost cold shower. My creepy crawlies don't like them.

So far, my New Year's resolution is working well.